How to shield yourself against the health-related consequences of psychological stress. Article written by Parneet Pal.
PsychCentral: Traumatic Brain Injury Tied to Parkinson’s But Not Alzheimer’s
The results of a new study on traumatic brain injury. Article written by Traci Pedersen.
Soulful Arogya: How to Reduce Anxiety with S.T.O.P Mindfulness Technique
A brief meditation-based anxiety-reduction technique. Article written by Tapasvi.
https://www.soulfularogya.com/how-to-reduce-anxiety-with-s-t-o-p-mindfulness-technique/
NY Magazine: How Prolonged Exposure to Sweet, Blessed Silence Benefits the Brain
Can silence promote neurological health? Article written by: Melissa Dahl.
http://nymag.com/scienceofus/2016/07/scientists-are-discovering-the-neural-benefits-of-silence.html
Time.com: Information Overload Is Destroying Our Ability to Relate to Others
Americans process information today at a much greater rate than at any other time in history. What is it doing to our relationships? Article written by Julie Gurner.
http://time.com/4110976/empathy-decline/