Setting appropriate expectations for couples therapy, and choosing the right therapeutic context, often helps quite a bit. Article written by the GoodTherapy Editorial Team.
https://www.goodtherapy.org/blog/how-to-prepare-for-couples-therapy/
PsyPost: New study shows friends can shield us from stress-induced eating
During periods of high stress, people who are supported by their friends are less likely to resort to “comfort eating.” Article written by Eric W. Dolan.
https://www.psypost.org/new-study-shows-friends-can-shield-us-from-stress-induced-eating/
Psychology Today: Romantic Relationships Turn Off Women More Than Men
A new study of people who choose to be single shows that women who have previously been in long-term relationships are more likely to want to be single, while men who have been in such relationships are more likely to want to couple up again. Article written by Bella DePaulo Ph.D.
PsyPost: New neuroscience research links social anxiety disorder to altered brain thickness in several regions
New research shows differences between the brains of people with social anxiety and those of people without. Article written by Vladimir Hedrih.
Psychology Today: What We Really Know About ASMR
On the anxiety-relieving effects of ASMR. Article written by The Bronfenbrenner Center for Translational Research.
https://www.psychologytoday.com/us/blog/evidence-based-living/202404/what-we-really-know-about-asmr