How you can employ the principles of mindfulness meditation to enjoy your workouts. Article written by Shilagh A. Mirgain, Ph.D.
http://www.uwhealth.org/news/using-mindfulness-to-increase-exercise-satisfaction/45158
evaluations and psychotherapy – 646-581-4151
How you can employ the principles of mindfulness meditation to enjoy your workouts. Article written by Shilagh A. Mirgain, Ph.D.
http://www.uwhealth.org/news/using-mindfulness-to-increase-exercise-satisfaction/45158