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Loren Soeiro, Ph.D. ABPP

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Posted on January 29, 2014January 14, 2014 by Loren Soeiro

The Guardian: How mindfulness-based cognitive therapy changed my life

A woman’s lifelong anxieties begin to remit after she learns and begins to practice mindfulness meditation.  Article written by Julie Myerson.

http://www.theguardian.com/lifeandstyle/2014/jan/11/julie-myerson-mindfulness-based-cognitive-therapy

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