Psychology Today: A Hidden Form of Self-Sabotage Almost Everyone Engages In

When aiming for self-improvement, many people focus on the person they’d like to become, rather than the person they are. Article written by Alice Boyes Ph.D.

https://www.psychologytoday.com/us/blog/in-practice/202501/a-hidden-form-of-self-sabotage-almost-everyone-engages-in