An infographic identifying five typical responses to anxiety — dreading it, blaming oneself for it, avoiding it — that don’t actually help in the long run. Article written by Renee Jain, MAPP and infographic by Megan Bruneau, M.A. RCC.
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An infographic identifying five typical responses to anxiety — dreading it, blaming oneself for it, avoiding it — that don’t actually help in the long run. Article written by Renee Jain, MAPP and infographic by Megan Bruneau, M.A. RCC.