The semantic process: one reason why someone might recall an event that did not occur. Article written by Rick Nauert, Ph.D.
Greater Good: Short on Time? Try Mindfulness
A study shows that meditation can cause people to experience time as passing more slowly. Article written by Emily Nauman.
Medical News Today: Lack of sleep and exercise, too much TV affects teens’ mental health
A study of over 12,000 teenagers suggests that frequent media use, sedentary behavior and reduced sleep are associated with suicidal thoughts and symptoms of depression. Article written by Honor Whiteman.
http://www.medicalnewstoday.com/articles/272178.php
Time: Sleep’s best-kept secret: A treatment for insomnia that’s not a pill
For insomniacs: the “gold standard” treatment, and a new smartphone app, SleepRate, that can function as a sleep lab in your own home. Article written by Francine Russo.
http://healthland.time.com/2014/01/31/sleeps-best-kept-secret-a-treatment-for-insomnia-thats-not-a-pill/
Psychology Today: Meet The Super Taskers
Most people perform more poorly when trying to do two things at once. “Supertaskers” actually do better at both. Article written by Kat McGowan.
http://www.psychologytoday.com/articles/201312/meet-the-super-taskers