Author: Loren Soeiro

Practical strategies on how to communicate better with someone who’s anxious. Article written by Jennifer Gerlach LCSW.

https://www.psychologytoday.com/us/blog/beyond-mental-health/202311/5-things-not-to-say-to-someone-experiencing-anxiety

Childhood emotional neglect can lead to increased feelings of anger in adulthood. Article written by Eric W. Dolan.

https://www.psypost.org/2023/11/new-study-links-childhood-trauma-to-increased-anger-in-adults-with-and-without-depressive-and-anxiety-disorders-214394

Real and practical advice for creating an atmosphere of cooperative problem-solving in your relationship. Article written by Mark Travers.

https://www.forbes.com/sites/traversmark/2023/11/08/a-psychologists-guide-to-gentle-confrontation-in-a-relationship/?sh=37c855307e87

Research finds links between parenting and body dysmorphic disorders. Article written by Bianca Setionago.

https://www.psypost.org/2023/11/parental-overcontrol-may-lead-to-long-term-body-dysmorphia-concerns-214399

Two different strategies for two different types of regret. Article written by Toni Bernhard J.D.

https://www.psychologytoday.com/us/blog/turning-straw-into-gold/202311/how-to-skillfully-handle-your-regrets-in-life