Sleeping a bit later on weekends may, for some people, improve their moods. Article written by Vladimir Hedrih.
Psychology Today: How Betrayals and Affairs Begin With Small Excuses
Honesty about small things, with your partner, can help prevent infidelity. Article written by Jason Whiting Ph.D.
PsyPost: Mindfulness might mitigate smartphone addiction, but experiential avoidance intensifies it
People with avoidant tendencies may use their phones more often, while those with mindfulness skills are less likely to do so. Article written by Eric W. Dolan.
APA: Want to achieve your goals? Get angry
In what ways might anger enhance motivation and improve task performance?
PsyPost: Loneliness and cravings
A new study demonstrated that a sense of isolation in women was associated with cravings for high-calorie foods. Article written by Eric W. Dolan.