Learning to respond with curiosity and openness can reduce interpersonal hostility — from others, and from yourself. Article written by Jeffrey Bernstein Ph.D.
PsyPost: Women with ADHD-diagnosed partners report lower quality of life and higher depression
Women with partners who have ADHD feel overburdened, stressed out, and often depressed. Article written by Bianca Setionago.
Inc.: Want to Be More Successful and Happier? Social Psychology Says Follow the Good Enough Rule
On the differences between “maximizing” and “satisficing.” Article written by Jeff Haden.
PsyPost: Perfectionistic tendencies may explain why some men develop muscle dysmorphia
Men with vulnerable narcissism, who also exhibit perfectionistic tendencies, can develop feelings of inadequacy in ways that create a focus on their musculature. Article written by Eric W. Dolan.
Inc.: Psychologists Explain Why You Should Stop Chasing Happiness and Start Chasing Joy
Happiness may depend on external circumstances, but the capacity to be joyful is an internal trait that you can bring with you, no matter what happens. Article written by Jessica Stillman.