Daily exposure to sunlight can trigger emotional responses in the human brain. Article written by Jacob Crouse, Emiliana Tonini, and Ian Hickie.
Psychology Today: How Do We React When We’re Excluded on Social Media?
Social exclusion — the experience of feeling ignored or not “liked” online — has real and measurable emotional effects. Article written by Gwendolyn Seidman Ph.D.
PsyPost: New psychology research shows what’s really driving your fear of missing out
What may be responsible for FOMO after all. Article written by Eric W. Dolan.
https://www.psypost.org/new-psychology-research-shows-whats-really-driving-your-fear-of-missing-out/
VeryWellMind: The Psychology Behind Why New Year’s Resolutions Fail
Why making changes all at once, according to the calendar, can be so challenging. Article written by Cynthia Vinney, PhD.
https://www.verywellmind.com/why-new-years-resolutions-fail-6823972
APA: The secret behind making your New Year’s resolutions last
Practical tips for making significant or meaningful changes to your behavior.
https://www.apa.org/topics/behavioral-health/new-year-resolutions