Author: Loren Soeiro

Taking your partner’s perspective can help you better understand the real interpersonal dynamics of your relationship. Article written by Mark Travers Ph.D.

https://www.psychologytoday.com/intl/blog/social-instincts/202303/a-new-approach-to-stop-yourself-from-cheating

Among adolescent athletes, diet seems to be linked to mood. Article written by Vladimir Hedrih.

https://www.psypost.org/2023/03/higher-protein-consumption-is-associated-with-lower-levels-of-depressive-symptoms-study-finds-69316

How effective decision-making can be undermined by anxiety — and why looking back at the past may not reflect the reality you lived through at the time. Article written by Patricia Prijatel.

https://www.psychologytoday.com/us/blog/all-is-well/202303/overthinking-is-no-joke

Tips for ending rumination about the past. Article written by Sarah Regan.

https://www.mindbodygreen.com/articles/how-to-let-go-of-past

Practical post-breakup advice. Article written by Mark Travers Ph.D.

https://www.psychologytoday.com/intl/blog/social-instincts/202303/4-ways-to-heal-and-move-on-after-a-breakup