Remaining open and nonjudgmental of one’s own thoughts and feelings has been shown to help process negative stimuli with reduced neurological reactivity.
https://goamra.org/emotional-reactivity-lessens-mindfulness-brain-study-shows/
evaluations and psychotherapy – 646-581-4151
Remaining open and nonjudgmental of one’s own thoughts and feelings has been shown to help process negative stimuli with reduced neurological reactivity.
https://goamra.org/emotional-reactivity-lessens-mindfulness-brain-study-shows/