Why is a couch associated with psychotherapy and psychoanalysis? Article written by Nathan Kravis.
https://www.theguardian.com/lifeandstyle/2017/nov/19/why-do-analysts-use-the-couch
evaluations and psychotherapy – 646-581-4151
Why is a couch associated with psychotherapy and psychoanalysis? Article written by Nathan Kravis.
https://www.theguardian.com/lifeandstyle/2017/nov/19/why-do-analysts-use-the-couch
A recent study found that emotional reactivity — i.e. the sensitivity to fear- or anxiety-based stimuli — is lowered in people who have had more REM sleep. Article written by Olga Khazan.
https://www.theatlantic.com/health/archive/2017/10/rem-and-trauma/543573/
The experience of being discriminated against for the color of one’s skin can cause prominent emotional and physiological stress, which is harmful to one’s health (even over the short term). Article written by Rae Ellen Bichell.
People suffering from depression will benefit from exercise — and they know it. Article written by Daniel Steingold.
https://www.studyfinds.org/exercise-psychotherapy-depression/
Four new studies show the emotional benefits of screen-free solitude. Article written by Bella DePaulo Ph.D.