On the many popular misconceptions surrounding psychotherapy. Article written by Kimberley Hibbert.
The Atlantic: How Loneliness Begets Loneliness
Why loneliness is bad for our health, and how lonely people can take careful steps to reduce it. Article written by Olga Khazan.
https://www.theatlantic.com/health/archive/2017/04/how-loneliness-begets-loneliness/521841/
PsychCentral: Three Self-Esteem-Boosting Tips and Activities
From cognitive-behavioral therapy, three ways to work through self-doubt, with activity suggestions included. Article written by Judith Belmont, MS, LPC.
https://pro.psychcentral.com/psychoeducation/2017/04/three-self-esteem-boosting-tips-and-activities/
HuffPost: Psychology Explains Why You’re Always Late
Some psychological theories about chronic lateness. Article written by Lindsay Holmes.
Psychology Today: How I Learned about the Perils of Grit
The concept of “grit” may not be equally applicable to all young people, across all strata of American culture. Article written by Todd B. Kashdan Ph.D.
https://www.psychologytoday.com/blog/curious/201704/how-i-learned-about-the-perils-grit