Ten ways each of us can gain a better awareness of our internal processes, and also of our effects on others. Article written by Maria Bogdanos.
https://psychcentral.com/blog/archives/2017/02/13/10-steps-to-becoming-more-self-aware/
evaluations and psychotherapy – 646-581-4151
Ten ways each of us can gain a better awareness of our internal processes, and also of our effects on others. Article written by Maria Bogdanos.
https://psychcentral.com/blog/archives/2017/02/13/10-steps-to-becoming-more-self-aware/
Both brief psychoanalytic therapy and a brief psychosocial intervention have been found to be as effective against depression (in adolescents) as cognitive-behavioral treatment. Article written by Zenobia Morrill.
The first five minutes of time spent exercising outside, in nature, delivers most of its mood-improving benefits. Article written by Kellie Edwards.
https://psychcentral.com/blog/archives/2017/02/11/the-forgotten-five-minute-mindful-mood-booster/
A recent study indicates that 6-year-old girls may already believe that boys are smarter at math and physics than they are. Article written by Maria Gallucci.
http://mashable.com/2017/01/26/girls-gender-stereotype-study/#BCo_MC4jpsqP
Why teenagers are so much more susceptible to short-term thrills, and have so much more difficulty with long-term planning, than adults. Article written by Mireya Nadal-Vicens, M.D., Ph.D. and Dr. Gene Beresin.