Month: March 2016

Setting the record straight about mental illness in the USA nowadays.

http://www.dgiwire.com/6-things-to-know-about-mental-illness/

A list of anxiety-management behaviors you can practice almost every day.  Article written by Drake Baer and Shana Lebowitz.

http://www.businessinsider.com/tricks-to-overcome-anxiety-and-fear-2016-2

What Freud got right about love and sex.  Article written by Mihaela Bernard, MA, LCPC.

http://www.blogs.psychcentral.com/practical-psychoanalysis/2016/02/7-things-sigmund-freud-nailed-about-love-sex/

 

The human brain changes drastically in response to chronic stress.  What can we do about that?

http://www.mindful.org/what-stress-does-to-your-brain/

A neuroscientist provides suggestions on how to get more, and better, sleep.  Article written by Julia Calderone.

http://www.techinsider.io/sleep-science-patrick-fuller-harvard-good-snooze-2016-2