Month: March 2016

REM sleep may help people process anxiety and depression.

http://www.spring.org.uk/2016/02/sleep-disturbance-critical-part-sleep-cycle-linked-emotional-distress.php

 

How Internet “click bait” and other immediate payoffs make it harder to utilize the mature regions of the brain to do our best work.  Article written by Ed Batista.

https://hbr.org/2014/09/the-marshmallow-test-for-grownups

Understanding the emotional or mental reasons for overeating can help people achieve their weight loss goals.

http://psychcentral.com/news/2015/12/02/emotional-component-for-weight-loss-often-overlooked/95631.html

On narcissism in relationships, and the difference between healthy and malignant narcissism.  Article written by Craig Malkin, Ph.D.

https://www.psychologytoday.com/blog/romance-redux/201602/the-5-most-dangerous-myths-about-narcissism-part-2

Clarifying the differences between extroverted and introverted narcissistic personality disorder.  Article written by Craig Malkin, Ph.D.

https://www.psychologytoday.com/blog/romance-redux/201601/the-5-most-dangerous-myths-about-narcissism-part-1