Month: December 2015

Suggestions for how to cope with grief and loss during the holiday season.  Article written by Scott E. Smith.

http://www.capitalgazette.com/lifestyle/health/ph-ac-smith-1209-20151209-story.html

How psychotherapy and religious faith helped one man work through debilitating anxiety (without medications).  Article written by J. L. Cowles.

http://opinionator.blogs.nytimes.com/2015/11/10/defeating-my-anxiety/?smid=tw-share&_r=1

Why is group therapy better for some people, and what can it do for you? Article written by Dr. Giuseppe (Joe) Accardi.

http://www.consultinghealth.com/is-group-therapy-for-you/

The benefits of temporarily (or permanently?) giving up Facebook.  Article written by Dr. Jeremy Dean.

http://www.spring.org.uk/2015/11/this-is-why-you-should-quit-facebook-for-one-week.php

 

Putting an “intuitive eating” diet to an empirical test.  Article written by Gretchen Reynolds.

http://well.blogs.nytimes.com/2015/11/19/mind-what-you-eat/?smid=tw-share