On an elaborate, high-concept psychology experiment carried out by Ellen Langer, suggesting that changes in mindset can counteract physiological limits. Article written by Bruce Grierson.
PsychCentral: Your First Psychotherapy Session
On overcoming the anxiety and discomfort of initiating psychotherapy. Article written by John M. Grohol, Psy.D.
http://psychcentral.com/lib/your-first-psychotherapy-session/0001217
The Washington Post: ‘Mindful’ commuters say deep breaths, clear mind keep them calm under stress
Practicing mindfulness meditation during one’s daily commute can reduce stress and even improve one’s awareness of traffic hazards. Article written by Katherine Shaver.
Medical News Today: Birth season linked to risk of later-life mood disorders
Researchers in Hungary have found that differences in temperament often correspond to the season in which a person is born. Article written by Honor Whiteman.
Psychology Today: The Psychology of Concussions
A sports psychologist details the physical and emotional consequences of concussions, and the treatment strategies used to help young athletes heal. Article written by Laura M. Miele-Pascoe, Ph.D.
http://www.psychologytoday.com/blog/the-whole-athlete/201410/the-psychology-concussions-1