Cognitive strategies for reducing stress. Article written by Maureen Werrbach, MA, LCPC.
http://psychcentral.com/blog/archives/2014/07/31/fight-flight-or-freeze-the-stress-response/
Scientific American: Why Can’t You Remember Being a Baby?
An experiment with mice suggests that the fast pace of brain development during the infant years blocks access to early memories. Article written by Annie Sneed.
http://www.scientificamerican.com/article/why-can-t-you-remember-being-a-baby/
Salon.com: 5 reasons why anxiety is so hard to manage
Anxiety produces patterns of thought and behavior that can be very difficult — but not impossible! — to interrupt. Article written by Melanie Greenberg.