Therapeutic techniques — and commercial enterprises — devoted to improving the ability to sleep.  Article written by Hilary Howard. http://www.nytimes.com/2014/06/19/fashion/want-a-good-nights-sleep-make-a-plan.html?smid=tw-share

New research indicates the frequency, range and duration of maternal mental illness are greater than previously though.  Article written by Pam Belluck. http://www.nytimes.com/2014/06/16/health/thinking-of-ways-to-harm-her.html?hp&_r=0

Rebuttals to the common arguments against taking a mental health day.  Article written by Bob Barnett. http://www.cnn.com/2014/06/10/health/take-a-day-off/

Persons high in narcissistic personality traits can experience empathy for others, if they are specifically instructed to do so.  Article written by the Society for Personality and Social Psychology. http://www.psypost.org/2014/06/can-narcissists-be-moved-to-show-empathy-25656?utm_source=dlvr.it&utm_medium=twitter

Experts in psychology share their own tips for practical self-care.  Article written by Alice Boyes, PhD. http://blackdogtribe.com/news-features/17-self-care-tips-experts?utm_source=hootsuite&utm_campaign=hootsuite