Therapeutic techniques — and commercial enterprises — devoted to improving the ability to sleep. Article written by Hilary Howard.
http://www.nytimes.com/2014/06/19/fashion/want-a-good-nights-sleep-make-a-plan.html?smid=tw-share
The New York Times: “Thinking of Ways to Harm Her”
New research indicates the frequency, range and duration of maternal mental illness are greater than previously though. Article written by Pam Belluck.
http://www.nytimes.com/2014/06/16/health/thinking-of-ways-to-harm-her.html?hp&_r=0
CNN.com: No more excuses: Take a day off
Rebuttals to the common arguments against taking a mental health day. Article written by Bob Barnett.
PsyPost: Can narcissists be moved to show empathy?
Persons high in narcissistic personality traits can experience empathy for others, if they are specifically instructed to do so. Article written by the Society for Personality and Social Psychology.
BlackDogTribe.com: 17 Self-Care Tips from the Experts
Experts in psychology share their own tips for practical self-care. Article written by Alice Boyes, PhD.