On the distinction between adaptive and maladaptive worrying, and what to do when you worry too much. Article written by Elizabeth Bernstein.
https://www.wsj.com/articles/dont-worry-if-you-always-worry-it-may-help-you-1488204004
evaluations and psychotherapy – 646-581-4151
On the distinction between adaptive and maladaptive worrying, and what to do when you worry too much. Article written by Elizabeth Bernstein.
https://www.wsj.com/articles/dont-worry-if-you-always-worry-it-may-help-you-1488204004