A simplified plan for reducing anxiety-provoking thoughts. Article written by Elisha Goldstein, Ph.D.
https://blogs.psychcentral.com/mindfulness/2017/09/3-steps-to-releasing-negative-anxious-thoughts/
evaluations and psychotherapy – 646-581-4151
A simplified plan for reducing anxiety-provoking thoughts. Article written by Elisha Goldstein, Ph.D.
https://blogs.psychcentral.com/mindfulness/2017/09/3-steps-to-releasing-negative-anxious-thoughts/