A new way of conceptualizing negative personality traits, and locating aspects of them in various personality disorders. Article written by Susan Krauss Whitbourne Ph.D.
GoodTherapy.org: Dual Relationships
What are dual relationships? How do they occur, and how might they be harmful?
https://www.goodtherapy.org/blog/psychpedia/dual-relationship-definition
PsychCentral: Four Step Reality Equation for Testing Dysfunctional Thoughts
A step-by-step approach to challenging, and possibly rejecting, thoughts that cause you to feel anxious, sad, or upset. Article written by Audrey Sherman, Ph.D.
CBC News: Bearded dragons help university students confront anxiety head-on
An unconventional treatment for social anxiety: “bearded dragons” as service animals. Article written by Ramona Dearing.
http://www.cbc.ca/news/canada/newfoundland-labrador/students-confront-anxiety-1.4393390
Medical News Today: Dealing with postpartum depression
Tips for how to cope with, or avoid, postpartum depression. Article written by Hannah Nichols.